Aging Couples

Intimacy Over 50

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A compilation of responses to a survey on intimacy in later years. (more…)

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Male hot flash

Hot Flash

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Last night while we were sitting on the sofa, tv on, surfing the web, and reading magazines my husband announces that he was having a hot flash. Oh my. I did snicker under my breath. (more…)

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Exercise

Memory Loss and Aging

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“The awkward moment when you’re not sure if you actually have free time or you’re just forgetting everything.” -Somee Cards “If I had a dollar for every time I got distracted, I wish I had some ice cream.” -Somee Cards (more…)

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Tired Puppy

Remember Sleep

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May I get a shout out, if in the last 10-15 years you’ve experienced sleep “failure.”  You know, you can’t fall asleep as easily as you once did. Or maybe you can fall asleep but then you wake up because you have to take a pee. (more…)

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Sad Menopause

You are Not Alone

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“Alone we can do so little; together we can do so much.” – Helen Keller “You need a little bit of insanity to do great things.” – Henry Rollins “Good morning, let the stress begin…” – The Fresh Quotes “The art of communication is the language of leadership.” – James Humes (more…)

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Hamster on Wheel

Menopause Anxiety SOS

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It’s those pesky four years… the last two in peri-menopause and two after menopause that DRIVE YOU OVER THE EDGE. Those years make you want to scream and cry, and beg for your mommy. If the mood changing and ‘summer heat’ don’t kill you, the anxiety will. (more…)

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Menopause Calendar

Mmmmenopause

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Menopause. Don’t you just LOVE that word? The sound of it. The meaning of it. How we thought it would go. What we thought it would bring. Am I ringing any truths? Add in the ‘I don’t have a mom’ factor. What a doozy. I had no idea what my mother’s menopause was like or […]

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