Exercise

Memory Loss and Aging

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“The awkward moment when you’re not sure if you actually have free time or you’re just forgetting everything.” -Somee Cards “If I had a dollar for every time I got distracted, I wish I had some ice cream.” -Somee Cards

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Hamster on Wheel

Menopause Anxiety SOS

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It’s those pesky four years… the last two in peri-menopause and two after menopause that DRIVE YOU OVER THE EDGE. Those years make you want to scream and cry, and beg for your mommy. If the mood changing and ‘summer heat’ don’t kill you, the anxiety will.

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